Frankie Rongo is one of the most energetic and passionate personal trainers in the industry. With over 30 years of experience, Frankie lives the life that he preaches and coaches.

There is simply NO SUBSTITUTE for Personal Attention. As a certified personal trainer, Frankie provides the accountability, expertise and motivation you need to close the gap between your Best Intentions and Achieving Your Goals.

We invite you to browse this website for worthwhile information and links and then CONTACT FRANKIE to Achieve Life-Changing Results with Private, Personal Training.



AAU World Champion Masters over 60